What a crappy week of workouts! I didn't workout on Sunday or Monday because I was miserably hungover. I hate that. On Tuesday and Wednesday I worked my full time day job and then my get out of debt waitressing job so unfortunately I didn't have any time to work out. On Thursday we traveled to Cancun for my work conference. I will be recapping our experience and the resort soon:) By Thursday I was definitely feeling the effects of not working out. I was extremely irritable on Wednesday and Thursday. Yes I was PMSing too but it seemed worse than usual. I made myself get up at 6am on our first day of vacation to go to the gym to get a workout in before my conference began. I also did a quick workout on Saturday on our balcony. For me exercise is more than just a tool to stay in shape. For me its necessary for my mental health. I aim for 4 to 5 workouts a week but definitely fell short this week.
1/8: Rest Day...AKA Hungover:(
1/9: Rest Day....AKA Hungover:(
1/10: Worked both jobs and no time
1/11: Worked both jobs and no time
1/12: Travel Day to Cancun
1/13: Hotel Gym Workout: 10 Rounds of 100m Sprint
10 Burpees
and then 250 Squats
1/14: Hotel Gym Workout: 10 Rounds of: 10 Push-Ups
10 Squats
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