Second week in a row of not making it to Iron Tribe. Alcohol, Traveling and Working have gotten in the way. I have already scheduled my class for this week and will be back at the gym on Monday, Tuesday and Wednesday! I am looking forward to it and I know the first few classes will be tough!
1/15: Hotel Gym Workout: Run 1 mile but every 1 minute stop and do 10 push-ups
250 air squats
This was a super fun workout! And Im glad I was able to do it in a gym with a treadmill. I would have felt goofy running and stopping outside to do push-ups
1/16: Yoga Class. Our hotel in Cancun offered a free outdoor morning yoga class. It had been a few months since I attended a yoga class and my body felt so good afterward.
1/17: Day in Islmorada
1/18: Hungover again:( Hence this post Alcohol Free - Take Two
1/19: Busy getting back to real life with both jobs. Left the house at 7am and didn't get home until 9pm. Too tired to do anything then.
1/20: Nothing again
1/21: Run 400 meters
50 squats
Run 400 meters
50 push-ups
Run 400 meters
50 sit-ups
Run 400 meters
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