I'm embarrassed to even post this! Being sick sucks! I have had no energy all week! I finally woke up and felt like myself today. I have motivation again and a desire to do things besides nap and watch Grey's Anatomy. Hate that I missed a whole week of workouts but nothing I can do about it now. Finally made it to a yoga class today. It was on the beach and awesome! I absolutely love the instructor. She is very calm and has this awesome energy to her. Just being around her makes me feel calm and happy. She teaches two days a week and I would like to start going more often. I am going to schedule my workouts for next week and get back on track. Can anyone recommend a good daily vitamin or a greens supplement? I used to be the person that could claim they never got sick and now I have been sick a lot in the last year:(
1/29: Sick
1/30: Sick
1/31: Sick
2/1: Sick
2/2: Sick
2/3: Sick
2/4: Beach Yoga
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